SunDo Los Angeles area practice group 

SunDo Mountain Taoist Breathing Meditation.

Los Angeles area practice group now forming. Please contact: 1-888-441-0489, ext. 4 or email:

LifegateEvents@aol.com

HB@LifegateInstitute.org

Each practice session includes stretches, meditation & breathing postures,
cool-down exercises, and internal organ exercises.

The Universe contains my spirit, and

My spirit contains the Universe.

The Universe embraces the law of my spirit, and

My spirit embraces the law of the Universe.

Thus, My spirit and the Universe are One.

I will find all the mysteries of life within Myself...

— Excerpt from the “SunDo Song of Praising Nature”